![]() ![]() Just because some people just have it doesn’t mean you can hone it, with the right training routine. “It’s: ‘Honey, my diamond earring rolled under the fridge,’ and you drag away the fridge, no problem.” “Brute strength is basically pure, unthinking, animalistic strength that’s available any time,” says Robert Herbst, personal trainer, coach, and 18-time world champion powerlifter. ![]() And whether you’re an average dude or a veteran shot-put thrower, “brute strength” can be the ultimate test of just how much you can do. Some guys just have that “brute strength”-the ability to move awkward, ungainly loads in positions where you often don’t have a lot of leverage. Any veteran gym rat will tell you that there’s weight-room strong, and then there’s do-anything strong.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |